Anyone who has been through the terrible effects of an overbearing weight may ask if it is okay to take triple the dosage of Garcinia Cambogia for weight loss. Weight gain is a challenge the world over. The current lifestyles combined with little or no exercise has led to increased weight gain in several individuals.
This comes with its worries as well. Other than the illnesses that are as a result of an exceeding body size, there is the social stigma to deal with too. In most instances, when one has tried several other supplements and the results are not fast enough, they may wonder if it is okay to take more than the prescribed dose.
Garcinia Cambogia is a natural supplement that has been extracted from the rind fruit found in most parts of Asia and Africa. In Asia, it was used as spice for different dishes, while the Africans used the fruit to keep hunger at bay while they travelled in the deserts with their animals in search of pasture. After using the fruit, they would take hours or even days before feeling hungry.
It is these rare qualities in the fruit that led to its discovery as a weight loss drug. Since most weight gains are as a result of too much food intake, the supplement is able to suppress appetite. This it does by subduing the enzymes that convert carbohydrates into fats or cholesterol. Carbohydrates are taken to boost energy. When it does not get utilized effectively, it is stored as fat. The role of garcinia on this therefore is to control this process.
Garcinia has HCA which is an acid responsible for a number of functions. It facilitates the weight reduction procedure by preventing the body from accumulating fat. When one is eating, a time lapse exists that the brain becomes aware of the tummy getting full. This acid warns the brain that the tummy is full so that they stop the feeding process. When this happens, a previously over-zealous feeder will stop before taking in more than is needed. In short, Garcinia Cambogia empowers one to control their eating.
The supplement is supposed to be taken before meals. One or two capsules should be taken 30-40 minutes before each meal depending on the grams. To be safe however, it is wise to consult your doctor about the effective dosage. Taking an overdose is not a recommendation because drugs are known to be effective only when a given prescription is adhered to. Taking triple or more is tantamount to drug abuse and may lead to unwanted results.
Remember using more than the desired amount is known to lead to resistance to drugs. At the same time, since this extract is an appetite suppressant, an overdose of it may lead to reduced food intake which is detrimental to health. Food has immense benefits to both physical and mental composition of mankind. When the body is denied the nutritional balance it requires, there are several unlikely scenarios that may occur which could lead to death. Therefore, take only the required dose, not more or less.
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